Weighted Jump Rope for Men and Women - Alloy Steel Handles - Speed Skipping Rope - Indoor/Outdoor Fitness Workout

About this item

• Our skipping rope is built to last with aluminum and silicone handle grips that offer both durability and comfort. Whether you're a beginner or a seasoned fitness enthusiast, our rope features a three-dimensional spiral braided cotton rope and solid PVC rope that will help you get the most out of your workouts.
• We've added a wear-resistant silicone protective tube to our 7mm braided cotton rope, which weighs 0.2LB and is 10 feet long. And if you need a more wear-resistant option, our 7mm solid PVC rope weighs 0.28LB and is also 10 feet long. Both options require a perfect combination of speed and strength when using.
• Our weighted jump rope comes with 2 removable weighted metal blocks so you can easily adjust the weight according to your fitness goals. Start with the blocks removed if you're a beginner, and gradually add weight as you master the skillful method of jumping rope. A heavier rope means you'll be burning more calories and building more muscle in your traps, shoulders, biceps, triceps, forearms, abs, lats, glutes, quads, calves, and more!
• Our upgraded 360 degree spin high-speed ball bearing system is placed inside the handles to ensure that the weighted jump rope is tangle-free, fast, and smooth. It's a must-have for heavy use, and will ensure a long life cycle.
• Our whole weighted jump rope weighs about 1.5lbs, which is thicker and heavier than most ordinary 0.5lb skipping ropes. This means that the exercise efficiency of a heavy jump rope is 3 times more than an ordinary skipping rope. Made for fitness fanatics, our jump rope is designed to help you achieve your fitness goals.